Eva Karia

Sometimes clients feel unmotivated about coming to a session, and show up because it’s too late to cancel, or because they drag...

This is a great time to give up hope. So many things are in such dire straits in the world. I have a lot of thoughts and feelings about...

Now that we are in quarantine we can find ourselves torn between 2 parts. The “Do”- part: “Now that you have time at home you can at long...

The last entry of my blog is months old. I have been living and applying something that I often encourage clients to do: follow your own...

What do you do when you feel overwhelmed at the state of the world, yet hopeless and unsure how to actually get engaged? The temptation...

Having more satisfying sex boils down to: 1) Do you know what you want? I offer some concrete suggestions to help you get there. And 2)...

I find it wonderful (because it’s fun) but also a little problematic to be writing about sex and relationships. As a psychotherapist and...

You just had a baby, and now everything is happening. How do you know whether you are “just” sleep deprived or you are suffering from...

There is a lot to say about anxiety. I recently watched "Nadia: Anxiety and me" on the BBC- recommended. It accompanies Nadia (she won...

Recycling is fantastic for your psyche. The very things that disturb and bother you carry within them the seeds to what you most need....

I published this article on Psychologies Magazine's blog- here is the link: https://lifelabs.psychologies.co.uk/users/201251-eva-karia/po...

Whether listening to mothers share at Mothers Together, working with clients who struggle in their relationships or talking to people who...